Aspectus is perfect for Office Use, Gamers, or anyone using electronic devices for prolonged periods. Aspectus will make you feel better and reduce stress, allowing you to preform your best. Improve your health, Improve your life with Aspectus! How Aspectus Helps You: 1) In addition to regulating your circadian rhythm, Aspectus protects your eyes from harmful blue light, promoting relaxation of the body and mind. In 2009, research published in Chronobiology International found dramatic improvements in insomnia and mood in about half of bipolar patients who wore blue-blocking glasses. Research also stated that those who wore blue-light blocking glasses for 3 hours before sleep found that both sleep quality and mood improved. 2) Relieve Trouble Sleeping Scientists have found that exposure to artificial blue light from phones, computer, tablets, TVs and room lighting suppresses melatonin, a hormone essential to preparing the body for sleep. A Harvard University study concluded that people who used electronic devices at night: → Took longer to fall asleep → Had decreased quality of sleep (waking up feeling not refreshed) → Had reduced REM sleep (portion of sleep where your body begins healing and restoring itself) → Participants took longer to wake up, and felt tired and lethargic upon arising. 3) Relieve Tired Eyes and Headaches Research shows that too much exposure to blue light could lead to: Digital Eye Strain - Symptoms of eyestrain include fatigue, dry eyes, sore or irritated eyes and difficulty focusing. Retina Damage - Studies suggest that continued exposure to blue light over time could lead to damaged retinal cells. This can cause vision problems like age-related macular degeneration.
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