Tips: 1>Put the Jade Roller in a ziploc bag and gently place in the freezer for 30 minutes for a more cooling effect. 2>To ease a headache, roll the cool Jade over your temples and sinuses. 3>Clean the Roller with a clean wet washcloth and wipe the Rollers gently. 4>Always roll Upwards and Outwards to drain the Lymph. Don't go Back and Forth 5>Apply your favorite face oil or serum and roll to help the products absorb in the skin better. 6>A flushed faced means there is an increase circulation in the skin 7>Use the Jade Roller when wearing a sheet mask to help nutrients soak in better 8>Accelerate recovery process by regular massaging to help bring blood & nutrients to the affected area & break up scar tissue. Package Includes: 1 x Facial Massager First, before the massage, take a massage tool and facial are clean. The face massage with a large jade roll, bottom-up, push the skin along the growth direction. This can be done to enhance the skin and will avoid sagging muscles. Massage the eye, with a small jade roll, from the inside outward, clockwise massage.You can reduce eye lines. Can also prevent wrinkles. Action must be gentle massage. Wrinkles did not force roll is slowly soothing. Massageonce a day, every 10-15 minutes. Also, when Cawan skincare, the massage tool can beput into hot water heating device, then massage, to help expand the pores, accelerate skin absorption. . At last, the massage toll put into in the refrigerator and then freeze what can help shrink pores.. But we must pay attention to controll hot and .